step aerobics

step aerobics
(used with a sing. or pl. v.) aerobic exercises performed by stepping up onto and down from a stepping block.
[1990-95]

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Universalium. 2010.

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  • Step aerobics — is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual taste by inserting risers under the step. Step aerobics classes are offered at many gyms and fitness… …   Wikipedia

  • step aerobics — ► PLURAL NOUN ▪ a type of aerobics that involves stepping up on to and down from a portable block …   English terms dictionary

  • step aerobics — noun see step III * * * noun [noncount] : a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing a class in step aerobics = a step aerobics class also [plural] : exercises in this system I …   Useful english dictionary

  • step-aerobics — laipiojimo aerobika statusas T sritis Kūno kultūra ir sportas apibrėžtis Sveikatingumo aerobikos rūšis – choreografiniai aerobikos veiksmų deriniai, atliekami pagal muziką užlipant ant reguliuojamo aukščio (paprastai 15–25 cm) laiptelio ir… …   Sporto terminų žodynas

  • step aerobics — step ae robics n [U] a type of physical exercise in which you step on and off a small raised ↑platform while doing movements with the upper part of your body …   Dictionary of contemporary English

  • step aerobics — step′ aero bics n. spo (used with a sing. or pl. v.) aerobic exercises performed by stepping up onto and down from a stepping block • Etymology: 1990–95 …   From formal English to slang

  • step aerobics — noun plural but singular or plural in construction Date: 1985 aerobics that involves repeatedly stepping on and off a raised platform called also step training …   New Collegiate Dictionary

  • step aerobics — noun a form of aerobics involving repeated stepping up onto, and down from a block or platform …   Wiktionary

  • step aerobics — plural noun [treated as sing. or plural] a type of aerobics that involves stepping up on to and down from a portable block …   English new terms dictionary

  • aerobics — aer|o|bics [ e roubıks ] noun uncount very active physical exercises done while listening to music, often in a class: step aerobics an aerobics instructor a. a class in which you do aerobics …   Usage of the words and phrases in modern English

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