legcurl

legcurl
leg curl n.
An exercise, usually performed lying on the stomach with weights, in which one lifts one or both heels towards the buttocks and then returns to the starting position, while the rest of the body is kept immobile.

* * *


Universalium. 2010.

Игры ⚽ Поможем сделать НИР

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”